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Carbs in food

How many carbs are in it?

Carbs per portion for everyday foods, from USDA data, and what each one tends to do to blood sugar. New foods are added every day.

Avocado12 g / Medium avocado, peeled and pitted Baked potato37 g / Medium potato Oatmeal28 g / 1 cup, cooked Popcorn19 g / 3 cups, popped Sweet potato24 g / Medium sweet potato Watermelon11 g / 1 cup, diced